ASSESSMENT TASK 4
D-FINE
D-Fine 8 is a high quality supplement that can help you to burn fat, suppress your appetite and build muscles. It is also said to boost the mood and increase energy levels without the crash of other stimulant-based diet supplements.
In theory, D-Fine 8 is a good solution for eliminating excess weight and helping you to achieve a toned, muscular body. It also claims to be able to reduce muscle loss during weight loss. It contains Niacin, which is in many popular energy drinks. Also known as Vitamin B3, niacin helps to process food, converting protein, carbs and fat into useable energy. Vitamin B6 is another vitamin present, and is said to assist in red blood cell metabolism in people consuming a low calorie diet. This helps metabolism to continually increase, even if you are eating less. It is also said to support energy and immune function.
D-Fine 8 contains a the stimulant `green tea’, which for some people, could cause side effects such as headaches, nervousness, irritability and nausea. Vitamin B3 can also have side effects if more than the recommended dose is taken. These might include skin flushing, skin rashes, ulcers, and an increased blood sugar level.
The correct way to take D-Fine 8 would be to mix half scoop with 200mls of water. Consume 1 serve in the morning, 30 minutes before exercise, and 1 serving in the afternoon before a meal.
D-Fine 8 is great for any athlete, sports person or individual wishing to burn more calories and speed metabolism, to assist with weight management.
Australian Sports Nutrition
Musclewerks Supplement Express
Liz Gunter Submitted: 28/4/13
NUT - TASK 4